Home
Attractions Accommodation
Buying Property
What To See
Beaches
Conero Coast
Sports
Active Holidays
Historic Towns
Events
Weddings
YOUR Marche
Shopping Luxury Shoes
Handicraft
Food and Wines Typical Foods
Regional Recipes
More Recipes
Pasta
Bread Recipes
Local Wines
Food Traditions
About Italy Getting There
Train Travel
Learn Italian
Photo Gallery
About Italy
Fun Facts
Italian Names
Travel Guides Best Books
World Travel
About This Site Contact Us
Italian Holidays Blog
Site Search
About Us
Free Newsletter

[?] Subscribe To the Italian Food Blog

XML RSS
Add to Google
Add to My Yahoo!
Add to My MSN
Subscribe with Bloglines

 



Italian Tomato Sauce Recipes

Here are two basic Italian tomato sauce recipes that will go famously with pasta, pizza, meat or fish.





Tomatoes
Buy at AllPosters.com

It seems that Columbus himself brought the tomato to Europe and Italy.

At the beginning it had a bad reputation for its relation to the Solanaceae family of plants, like the Belladonna or Deadly Nightshade, a poisonous plant.

It was first classified in scientific literature in 1544 by an Italian botanist Pietro Andrea Mattioli who called it pomodoro, golden apple.

Once the tomato bad reputation faded, it became widely cultivated and used in Italian cooking.

In recent years the virtues of the tomato are being rediscovered.

This vegetable is rich in Lycopene, an antioxidant and cancer fighting molecule. Tomatoes are also rich in vitamins and minerals and low in calories.

Despite its controversial origins the tomato has gained a prominent place in Italy food culture and cooking.

These are basic Italian tomato sauce recipes that can be used for pasta, pizza, meat and fish preparation.

Onion based recipe

Mince an onion, a carrot, and a celery stalk.

Fry in a pan with a little extra-virgin olive oil and add a can of peeled tomatoes or, if you don’t mind laboring over recipes and the tomatoes are in season, peel the tomatoes after passing them in hot water and add them to the pan.

Let simmer for about 20 minutes and add salt to taste.

To make this sauce richer your can add minced meat or small cubes of bacon previously browned in another pan.

Garlic based sauce

Brown 2 or 3 cloves of garlic in olive oil, as soon as they start to get dark, discard them, this way the oil will retain the flavor of garlic without getting bitter.

Add the tomatoes, a little crushed chili pepper and let simmer for 20 minutes.

As final touch add some fresh basil leaves.





Go back from Italian tomato sauce recipes to Le Marche cooking

Back to Homepage


footer for italian tomato sauce recipes page